Doubletree by Hilton
1850 Old Fort Parkway
Murfreesboro, TN 37129
Meditation Made EZ led by Danny Brewington
Relax. Refresh. Discover methods of tapping into deep levels of the subconscious, for healing or opening to your creative talents. Discover methods of stimulating brain waves, priming your brain for meditation.
You think you can’t meditate? Is your life too busy, your schedule too tight? Your mind too cluttered? Do you make excuses as to why you can’t? This class will dispel the notion that meditation is difficult. Through a few simple exercises you’ll discover it’s the easiest thing in the world.
Arm Balancing Workshop led by Michelle Grandey
12pm to 2pm Sessions
Breath Anatomy & Pranayama led by Tracy Barbuto (Yoga Alliance CEUs available)
Back Bending Workship led by Kim Dunaway (Yoga Alliance CEUs available)
3pm to 5pm Sessions
Hip Openers led by Jennifer Craze (Yoga Alliance CEUs available)
Go Deeper with Assists (Hands on) led by Tracy Barbuto (Yoga Alliance CEUs available)